Paul Salyards 2:39 row

515m

Meters

2:39.4

Time

2:34.7

Pace

27

Calories

Average Watts94
Calories Per Hour624
Stroke Rate18
Stroke Count48
Drag Factor132

January 05, 2021 19:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.4 515m 2:34.7 94 624 18
2:39.4 516m 2:34.4 95 626 18

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Workout Graph

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