Paul Salyards 6:06 row
1,116m
Meters
6:06.3
Time
2:44.1
Pace
58
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 116 |
January 07, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 1,116m | 2:44.1 | 79 | 572 | 16 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 6:06.3 | 198m | 2:47.4 | 75 | 556 | 15 |
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