Paul Salyards 5:02 row

1,016m

Meters

5:02.0

Time

2:28.6

Pace

55

Calories

Average Watts107
Calories Per Hour666
Stroke Rate16
Stroke Count84
Drag Factor117

January 12, 2021 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.0 1,016m 2:28.6 107 666 16
5:00.0 1,012m 2:28.2 107 669 17
5:02.0 5m 3:20.0 44 450

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Workout Graph

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