Paul Salyards 5:50 row
1,016m
Meters
5:50.6
Time
2:52.5
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 119 |
January 12, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.6 | 1,016m | 2:52.5 | 68 | 534 | 17 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 5:50.6 | 165m | 2:33.3 | 97 | 634 | 14 |
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