Paul Salyards 10:04 row
2,196m
Meters
10:04.6
Time
2:17.6
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 115 |
January 21, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,196m | 2:17.6 | 134 | 761 | 17 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.