Paul Salyards 9:53 row
2,033m
Meters
9:53.6
Time
2:25.9
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 116 |
January 23, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.6 | 2,033m | 2:25.9 | 112 | 687 | 16 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 16 |
| 9:53.6 | 1,083m | 2:15.5 | 141 | 783 | 17 |
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