Paul Salyards 1:58 row

204m

Meters

1:58.0

Time

4:49.2

Pace

11

Calories

Average Watts14
Calories Per Hour349
Stroke Rate15
Stroke Count29
Drag Factor112

January 26, 2021 19:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.0 204m 4:49.2 14 349 15
1:58.0 205m 4:47.8 15 350 15

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Workout Graph

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