Paul Salyards 1:58 row
204m
Meters
1:58.0
Time
4:49.2
Pace
11
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 349 |
Stroke Rate | 15 |
Stroke Count | 29 |
Drag Factor | 112 |
January 26, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:58.0 | 204m | 4:49.2 | 14 | 349 | 15 |
1:58.0 | 205m | 4:47.8 | 15 | 350 | 15 |
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