Paul Salyards 4:52 row
1,012m
Meters
4:52.3
Time
2:24.4
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 115 |
February 03, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,012m | 2:24.4 | 116 | 699 | 17 |
| 4:52.3 | 1,012m | 2:24.4 | 116 | 699 | 17 |
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Workout Graph
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