Paul Salyards 3:37 row

514m

Meters

3:37.9

Time

3:31.9

Pace

25

Calories

Average Watts37
Calories Per Hour426
Stroke Rate17
Stroke Count62
Drag Factor115

February 05, 2021 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:37.9 514m 3:31.9 37 426 17
3:37.9 515m 3:31.5 37 427 17

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Workout Graph

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