Paul Salyards 2:31 row
312m
Meters
2:31.9
Time
4:03.4
Pace
16
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 114 |
February 07, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 312m | 4:03.4 | 24 | 383 | 17 |
| 2:31.9 | 313m | 4:02.6 | 24 | 384 | 17 |
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Workout Graph
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