Paul Salyards 14:49 row
2,769m
Meters
14:49.9
Time
2:40.6
Pace
146
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 116 |
February 07, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.9 | 2,769m | 2:40.6 | 84 | 590 | 17 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
| 14:49.9 | 979m | 2:28.0 | 108 | 671 | 17 |
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Workout Graph
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