Paul Salyards 5:10 row
1,038m
Meters
5:10.3
Time
2:29.4
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 77 |
February 11, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,038m | 2:29.4 | 105 | 660 | 17 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 5:10.3 | 15m | 5:43.3 | 9 | 329 | 13 |
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Workout Graph
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