Paul Salyards 10:01 row
2,050m
Meters
10:01.8
Time
2:26.7
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 121 |
February 15, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.8 | 2,050m | 2:26.7 | 111 | 680 | 17 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 17 |
| 10:01.8 | 1,120m | 2:14.7 | 143 | 792 | 18 |
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