Paul Salyards 12:52 row

2,015m

Meters

12:52.1

Time

3:11.5

Pace

102

Calories

Average Watts50
Calories Per Hour471
Stroke Rate16
Stroke Count219
Drag Factor114

February 20, 2021 10:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:52.1 2,015m 3:11.5 50 471 16
5:00.0 639m 3:54.7 27 393 17
10:00.0 884m 2:49.6 72 546 17
12:52.1 493m 2:54.5 66 526 16

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Workout Graph

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