Paul Salyards 3:43 row
775m
Meters
3:43.5
Time
2:24.1
Pace
43
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 114 |
February 24, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.5 | 775m | 2:24.1 | 117 | 701 | 18 |
| 3:43.5 | 776m | 2:24.0 | 117 | 703 | 18 |
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