Paul Salyards 5:01 row
1,021m
Meters
5:01.2
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 114 |
February 27, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,021m | 2:27.5 | 109 | 675 | 15 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 |
| 5:01.2 | 3m | 3:20.0 | 44 | 450 |
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