Paul Salyards 6:19 row
1,198m
Meters
6:19.1
Time
2:38.2
Pace
63
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 112 |
March 02, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.1 | 1,198m | 2:38.2 | 88 | 604 | 15 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 |
| 6:19.1 | 196m | 3:21.7 | 43 | 446 | 14 |
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