Paul Salyards 5:41 row
1,024m
Meters
5:41.4
Time
2:46.6
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 114 |
March 02, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.4 | 1,024m | 2:46.6 | 76 | 560 | 14 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 15 |
| 5:41.4 | 127m | 2:42.9 | 81 | 578 | 14 |
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