Paul Salyards 10:52 row
2,076m
Meters
10:52.1
Time
2:37.0
Pace
110
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 115 |
March 09, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.1 | 2,076m | 2:37.0 | 90 | 610 | 17 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 |
| 10:52.1 | 142m | 3:03.4 | 57 | 495 | 15 |
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Workout Graph
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