Paul Salyards 2:35 row
515m
Meters
2:35.5
Time
2:30.9
Pace
28
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 41 |
| Drag Factor | 115 |
March 15, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 515m | 2:30.9 | 102 | 650 | 16 |
| 2:35.5 | 515m | 2:30.9 | 102 | 650 | 16 |
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