Paul Salyards 6:45 row
1,730m
Meters
6:45.7
Time
1:57.2
Pace
118
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 115 |
March 15, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.7 | 1,730m | 1:57.2 | 217 | 1047 | 19 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 |
| 6:45.7 | 423m | 2:04.9 | 179 | 917 | 19 |
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Workout Graph
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