Paul Salyards 13:50 row
2,515m
Meters
13:50.1
Time
2:45.0
Pace
130
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 222 |
| Drag Factor | 114 |
March 15, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.1 | 2,515m | 2:45.0 | 78 | 568 | 16 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 16 |
| 13:50.1 | 668m | 2:52.2 | 69 | 535 | 15 |
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Workout Graph
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