Paul Salyards 5:01 row
1,050m
Meters
5:01.3
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 117 |
March 22, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,050m | 2:23.4 | 119 | 707 | 16 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 5:01.3 |
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