Paul Salyards 6:18 row
1,071m
Meters
6:18.5
Time
2:56.7
Pace
54
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 181 |
March 24, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.5 | 1,071m | 2:56.7 | 63 | 518 | 17 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 17 |
| 6:18.5 | 210m | 3:06.9 | 54 | 484 | 19 |
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Workout Graph
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