Paul Salyards 10,000m on-water row
10,000m
Meters
1:30:00.0
Time
4:30.0
Pace
542
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
March 27, 2021
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
great conditions. a bit crowded. did 5 x 1000m. Last 3 were pretty decent.