Paul Salyards 1:23 row
166m
Meters
1:23.3
Time
4:10.9
Pace
8
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 106 |
April 06, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 166m | 4:10.9 | 22 | 376 | 17 |
| 1:23.3 | 167m | 4:09.4 | 23 | 377 | 17 |
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Workout Graph
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