Paul Salyards 9:47 row
2,014m
Meters
9:47.2
Time
2:25.7
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 110 |
April 06, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.2 | 2,014m | 2:25.7 | 113 | 688 | 16 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 16 |
| 9:47.2 | 1,046m | 2:17.2 | 135 | 765 | 18 |
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