Paul Salyards 5:42 row
1,012m
Meters
5:42.8
Time
2:49.3
Pace
52
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 114 |
April 08, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.8 | 1,012m | 2:49.3 | 72 | 547 | 18 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 5:42.8 | 135m | 2:38.5 | 88 | 602 | 14 |
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