Paul Salyards 1:56 row
208m
Meters
1:56.7
Time
4:40.5
Pace
11
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 15 |
| Stroke Count | 29 |
| Drag Factor | 112 |
April 12, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 208m | 4:40.5 | 16 | 354 | 15 |
| 1:56.7 | 208m | 4:40.5 | 16 | 354 | 15 |
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Workout Graph
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