Paul Salyards 5:24 row
1,011m
Meters
5:24.8
Time
2:40.6
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 114 |
April 19, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 1,011m | 2:40.6 | 84 | 590 | 17 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 5:24.8 | 81m | 2:33.0 | 98 | 635 | 16 |
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Workout Graph
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