Paul Salyards 13:42 row
3,052m
Meters
13:42.7
Time
2:14.7
Pace
183
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 240 |
| Drag Factor | 115 |
April 21, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.7 | 3,052m | 2:14.7 | 143 | 791 | 17 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 13:42.7 | 867m | 2:08.4 | 165 | 868 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.