Paul Salyards 2:47 row
307m
Meters
2:47.2
Time
4:32.3
Pace
16
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 112 |
April 26, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.2 | 307m | 4:32.3 | 17 | 359 | 16 |
| 2:47.2 | 308m | 4:31.4 | 18 | 360 | 16 |
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