Paul Salyards 1:07 row
114m
Meters
1:07.9
Time
4:57.8
Pace
6
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 114 |
May 03, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 114m | 4:57.8 | 13 | 345 | 15 |
| 1:07.9 | 115m | 4:55.2 | 14 | 346 | 15 |
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Workout Graph
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