Paul Salyards 12:11 row
2,526m
Meters
12:11.9
Time
2:24.8
Pace
141
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 132 |
May 10, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.9 | 2,526m | 2:24.8 | 115 | 696 | 16 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 16 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 |
| 12:11.9 | 466m | 2:21.5 | 123 | 724 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.