Paul Salyards 1:11 row

117m

Meters

1:11.2

Time

5:04.2

Pace

6

Calories

Average Watts12
Calories Per Hour342
Stroke Rate16
Stroke Count18
Drag Factor114

May 13, 2021 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.2 117m 5:04.2 12 342 16
1:11.2 117m 5:04.2 12 342 16

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Workout Graph

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