Paul Salyards 5:04 row

1,022m

Meters

5:04.1

Time

2:28.7

Pace

55

Calories

Average Watts106
Calories Per Hour665
Stroke Rate16
Stroke Count84
Drag Factor117

May 13, 2021 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.1 1,022m 2:28.7 106 665 16
5:00.0 1,011m 2:28.3 107 668 17
5:04.1 12m 2:50.8 70 541

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Workout Graph

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