Paul Salyards 5:26 row
1,056m
Meters
5:26.8
Time
2:34.7
Pace
57
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 121 |
May 17, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.8 | 1,056m | 2:34.7 | 94 | 625 | 15 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 16 |
| 5:26.8 | 63m | 3:32.6 | 36 | 425 | 12 |
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Workout Graph
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