Paul Salyards 3:31 row
524m
Meters
3:31.0
Time
3:21.3
Pace
26
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 114 |
May 17, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.0 | 524m | 3:21.3 | 43 | 447 | 16 |
| 3:31.0 | 524m | 3:21.3 | 43 | 447 | 16 |
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