Paul Salyards 4:48 row

1,018m

Meters

4:48.5

Time

2:21.6

Pace

58

Calories

Average Watts123
Calories Per Hour723
Stroke Rate17
Stroke Count79
Drag Factor114

May 17, 2021 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.5 1,018m 2:21.6 123 723 17
4:48.5 1,019m 2:21.5 123 724 17

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Workout Graph

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