Paul Salyards 4:40 row
1,018m
Meters
4:40.1
Time
2:17.5
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 115 |
May 21, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,018m | 2:17.5 | 134 | 762 | 17 |
| 4:40.1 | 1,018m | 2:17.5 | 134 | 762 | 17 |
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