Paul Salyards 8:09 row
2,011m
Meters
8:09.6
Time
2:01.7
Pace
132
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 116 |
May 23, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.6 | 2,011m | 2:01.7 | 194 | 967 | 18 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 8:09.6 | 770m | 2:03.1 | 188 | 945 | 18 |
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Workout Graph
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