Paul Salyards 10:45 row
2,017m
Meters
10:45.8
Time
2:40.0
Pace
106
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 119 |
May 25, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.8 | 2,017m | 2:40.0 | 85 | 593 | 16 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 16 |
| 10:45.8 | 152m | 2:30.6 | 102 | 652 | 15 |
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Workout Graph
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