Paul Salyards 2:00 row
306m
Meters
2:00.1
Time
3:16.2
Pace
15
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 115 |
May 31, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 306m | 3:16.2 | 46 | 459 | 16 |
| 2:00.1 | 307m | 3:15.6 | 47 | 460 | 16 |
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