Paul Salyards 6:03 row
1,117m
Meters
6:03.2
Time
2:42.5
Pace
59
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 121 |
May 31, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,117m | 2:42.5 | 81 | 580 | 16 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 17 |
| 6:03.2 | 147m | 3:34.9 | 35 | 421 | 14 |
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