Paul Salyards 8:42 row
2,008m
Meters
8:42.4
Time
2:10.0
Pace
124
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 114 |
June 23, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.4 | 2,008m | 2:10.0 | 159 | 847 | 18 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 8:42.4 | 820m | 2:15.6 | 140 | 783 | 18 |
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Workout Graph
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