Paul Salyards 9:56 row
2,030m
Meters
9:56.8
Time
2:26.9
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 113 |
June 23, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.8 | 2,030m | 2:26.9 | 110 | 679 | 16 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 17 |
| 9:56.8 | 1,082m | 2:17.1 | 136 | 766 | 16 |
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