Paul Salyards 9:59 row
2,054m
Meters
9:59.8
Time
2:26.0
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 114 |
June 29, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 2,054m | 2:26.0 | 112 | 686 | 17 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 17 |
| 9:59.8 | 1,113m | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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