11,300m on-water row on June 26, 2021

Paul Salyards 11,300m on-water row

11,300m

Meters

1:30:00.0

Time

3:58.9

Pace

582

Calories

Average Watts	26
Calories Per Hour	388

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

w/u plus 2 x 4K loops