Paul Salyards 9:34 row
2,020m
Meters
9:34.6
Time
2:22.2
Pace
115
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 113 |
July 06, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.6 | 2,020m | 2:22.2 | 122 | 718 | 18 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 9:34.6 | 1,054m | 2:10.2 | 158 | 844 | 17 |
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Workout Graph
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