Paul Salyards 2:36 row

461m

Meters

2:36.8

Time

2:50.0

Pace

23

Calories

Average Watts71
Calories Per Hour544
Stroke Rate16
Stroke Count40
Drag Factor117

July 02, 2021 05:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.8 461m 2:50.0 71 544 16
2:36.8 462m 2:49.6 72 546 16

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Workout Graph

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