Paul Salyards 2:36 row
461m
Meters
2:36.8
Time
2:50.0
Pace
23
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 16 |
Stroke Count | 40 |
Drag Factor | 117 |
July 02, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:36.8 | 461m | 2:50.0 | 71 | 544 | 16 |
2:36.8 | 462m | 2:49.6 | 72 | 546 | 16 |
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